Breakfast gives you the energy needed to kick-start your metabolism and helps you focus during the day. A good breakfast provides calories to burn throughout the day. If your body… Read More
Cook’s Corner
Where does most restaurant catfish come from? Most domestic catfish are raised in Mississippi, Alabama and Louisiana Is catfish farmed in other countries? Catfish is also farmed in Thailand, Vietnam… Read More
Heat exhaustion and dehydration go hand in hand. Heat exhaustion occurs when a person works in a hot environment and the body cannot cool off adequately. Dehydration occurs with water… Read More
Sometimes it is necessary to work away from home. You may have to further your career and set up your future. With some professions, it is part of the job… Read More
“Buy me some peanuts and crackerjacks. I don’t care if I never get back.” Ballpark food has added to the excitement of going to the game. Hot dogs, big chewy… Read More
Last month’s recipes were all about different ways to cook chicken. This month’s recipes are all about different ways to cook eggs. Given that, I would like to address the… Read More
Everybody loves chicken, especially crispy crunchy fried chicken! Why is chicken so tasty? Well, in addition to the poultry flavor, it’s the perfect combination of flour and spices for fried… Read More
This chocolate éclair cake is fantastic! It tastes just like a real cake. The recipe calls for almond flour, Splenda sweetener, sugar-free pudding and sugar-free chocolate chips, plus a few… Read More
“M’mm Good! M’mm Good!” That’s what Campbell’s soup is: “M’mm M’mm Good!” Anyone remember that commercial? For many of the soups Campbell’s does make, however, “made from scratch” is best. Read More
When you work on a boat, there are times holidays are unavoidable, and you are away from your family for weeks at a time. The people you work with become… Read More
